Timeshift – what to be backed up

LM20.3 fresh installed and updated

Recently in a different thread the content of Timeshift backup files was briefly touched.

My settings are:
- RSYNC

- Users
--- name /home/name, here I selected: Include only hidden files
--- root /root, here I selected: Include all files

Filters
selected /home/rost/.**
selected /root/**

Are these settings correct/practical for restoring?
What could be better settings and why?

Thanks in advance for helping comments!